Youth Parkour (Level 1)
The level 1 youth parkour class will challenge students both physically and mentally. Students will stay highly active during class, engaging in creative drills and games in a fun, safe environment, all while learning important aspects of the parkour philosophy such as overcoming fear, solving problems, and setting goals.
Pre-requisites: This class is for ages 5-11.
Level 1 Parkour for Teens/Adults (ages 12+)
Designed to progress from class to class, this course teaches the fundamentals of parkour, promotes a high level of physical fitness, and emphasizes the relationship between the two. Students will learn basic skills including quadrupedal movement, landings, rolls, basic gymnastics, jumps, cat leaps, vaults, underbars, tic tacs, wall runs, and basic freerunning tricks. Additionally, students will apply these skills to complete longer movement combinations and obstacle courses.
Note: You must complete the Level 1 Parkour course before participating in other movement classes.
Pre-requisites: We highly recommend this class be taken in its entirety due to its progressive nature. Upon completion, participants may be ready for Level 2.